Life is good when you have friends like Sunny Miller over in Rockaway Beach, Missouri. She has been very gracious to give me farm fresh eggs from chickens she has started to raise. While still small, they taste fantastic!
I threw together this breakfast which consists of bread with a circle in the center. After browning the bread, I then inserted an egg and cheese mix. This deal is also known as a Popeye Egg. In addition, I made a small amount of spaghetti topped with a low sodium sauce. This six and a half ounce breakfast had only 287 calories, so I didn’t break the diet on this go around either!
No comments:
Post a Comment