Friday, December 26, 2008
Cold Frame update - Late December 08
It’s almost the end of December, the 27th actually and I finally got out to check on the health of my romaine, lettuce and radish plants. They reside in two small cold frames in my front yard and would no doubt be complaining about the cold if they were able. The mean temperature for this month has been two degrees lower than normal and that’s a lot!
I noticed some of the larger plants in cold frame #1 show evidence of tip burn. This was caused by their coming in contact with the glass on days that were below freezing. Otherwise, they are in good health. The plants in cold frame #2 are also good to go, just a little smaller due to them get planted after the ones on frame #1.
Two conclusions I’ve come to regarding this effort are; one, that even though plants will grow during the winter, they do so slowly. And two, I need to consider a much larger cold frame if I am to have anything worth harvesting. Eleven square feet (the inside growing area of both frames together) is not enough to produce enough to feed one person. I will need at least sixteen square feet to accomplish this. So, that will be my next project this coming early spring. I am in the planning stage at this time.
Tuesday, December 16, 2008
I’m Making Soup – Vegetable Soup!
It’s one of those cold dreary days when you don’t want to go anywhere you don’t have to. The kind of day that shouts SOUP! Not being one to put off my urges, I threw together the following ingredients I had lying around;
5 oz beef stew meat, cut into small pieces.
- 1 can of diced tomatoes
- 1 can of cut green beans, rinsed
- 1 can of beef stock
- 1 can of water
- ½ medium potato, chopped
- ½ onion, chopped
- 1 carrot, sliced
- 1 celery stalk, chopped
- 1 wedge of green cabbage
- 1 beef bouillon cube
I found an old pot with a lid. Like me it’s pretty beat up but often contains some pretty good stuff. Placed it on a preheated stove burner and added a small amount of beef. In my world, vegetable soup should taste like vegetables with just a background of meat flavor present.
After braising the beef for a few minutes, I added the onion and then allowed it to go for another minute or so. Next, in went the rest of the ingredients. Did I mention my recipes are also a reflection of my personality, simple and stupid.
On goes the cover and the heat is reduced to a light simmer for about forty five minutes or until I decree that the key veggies are done. Just how done things get is often determined by how hungry I am at the time.
Monday, December 15, 2008
Cold Frame Insulation
To their credit, the structures have insulated the plants pretty well so far. The temperatures tonight outside will be very cold again, dropping down to 18F or so. This level of cold has been a trial for the plants. I hope I’ve prepared for them by taking additional steps to insure their survival. On Sunday, I made sure to turn on the small 40 watt light sources I have installed in each frame and then covered them with spare floor mats. As a result, the internal temperatures in both cold frames have stayed in the mid to lower forty degree range.
In reflection, if I made any mistakes, it may be that I have neglected to build up the soil around the back side of each frame. The earth is a great insulator and the other three sides are covered well, just not the backsides. Next week, I plan to attach some additional insulation to see if that will help. Also, I’m hoping the ambient temperatures will moderate a bit during the rest of the month.
Thursday, December 11, 2008
Mid December Cold Frame Update
It’s now closing in on the middle of December 2008. The weather here in southwest Missouri has been on the cool side. Already this fall season (it’s still fall until Dec 21st), we have seen quite a few nights where the thermometer has dipped down into the twenties. Over the last couple of night, it has been cold enough (the high today was only 32F) that I left the covers and warming light bulbs on. When I looked out this morning there was even a light dusting of snow, the first of the season, on elevated surfaces.
In spite of everything, the crops look pretty darn good as evidenced by the picture taken this date. OK, so they are a little on the small side. The ambient range of temperatures over the last few weeks has been in the range of 40 to about 55 Fahrenheit, so growth has been slow. I am thinking about increasing the light wattage to 60 in CF#1 to see if that might help. What I really need to think about for next winter (yes, I’m going to try this again) will be an underground heating cable. In any case, I will do a year end update on December 31st and will take some impromptu measurements at that time.
Tuesday, December 9, 2008
Good Food Costs More
After learning I had high blood pressure and hearing a stern warning from my doctor, I embarked some time ago on a quest to accomplish three dietary goals; 1) a reduction in weight, 2) elimination of all spurious salt and 3) a farewell to all my favorite meats, eggs and poultry in an effort to get my cholesterol under control. This didn’t leave me with much to eat. Maybe a limp stalk of celery and other assorted vegetables. I was amazed at the amount of salt in everything I had taken for granted. Breads, chips, canned soups and even most packaged goods have liberal amounts of sodium. My new dietary guideline for salt restricted me to just 1500 milligrams of salt per day. Imagine my consternation when I began to actually read the nutritional labels on food. A cup of tomato soup can easily contain 900 milligrams of sodium. That’s well over half my daily allowance right there! Bummer. Maintaining my cholesterol intake to below 100 milligrams per day also proved to be difficult. (I’m genetically disposed to be a meat and potatoes kind of guy). In looking for alternatives, one of my friends had pointed out that there are all kinds of low salt, low cholesterol products out there. I would just have to ferret them out.
It didn’t take me long to figure out a couple of things concerning packaging. Labels may say the food is low fat, low sodium, sodium free, fat free, heart health, zero trans fat… Well – you get the picture. You have to become a nutritionist just to figure it all out. The second thing that became apparent is this; healthy food costs more! A lot more! Even though it may be cheaper to make, you the consumer, will pay through the nose. It’s like the food industry could care less about health if it threatens profits. The sad truth is that foods do taste better if they are full of fats, sugar and salt! Big corporations know this, so that is what they place on the shelves and that is what we buy. When absolutely forced to, they may begrudgingly offer a healthier substitute, but will charge exorbitant fees in the process. (A case in point is an 8 ounce bag of salt free potato chips that sells at a local store for $3.19 versus an 11 ounce bag for $3 bucks)! Hey, the only difference is the lack of salt. Right?
My final gripe is the way many stores will attempt to hide the good stuff around the store. I would be all in favor of some form of label, a bright orange color perhaps, that shouts ‘Low Salt’ or ‘No cholesterol’. This would make my weekly ordeal so much more painless. OK. I’m through for now. I have to go shopping.
Monday, December 8, 2008
Shadow Rock Park - A Post Flood Report
The roads will need to be cleaned with road graders and a large contingent of volunteers may be sought this spring to added in then general removal of trash, tree limbs and other assorted flotsam that litter both parks.
In a precious report, I alluded to the possibility that the grassy areas may or may not grow back. If this is the case, re-seeding will need to be done in order to bring both parks back up to specifications. Both areas are very popular spots for local events and campers during the regular season and bring in much needed money for the city of Forsyth.
Friday, December 5, 2008
My Radish Problem - No Bulbs!
Here’s the problem. My radishes have not bulbed up after putting on great tops in my cold frame #1. As you can see in the slightly blurry picture, they look very healthy with the exception that where a nice radish should be, there is only a red root.
Some blogs have suggested that the problem might be do to the nature of the soil I’m using. In my cold frame I have used a potting mix, not actual garden soil. Also this mix is pre-fertilized and perhaps it is due to the excess nitrogen that I’m just getting leaves and no root crop.
So, in the fashion of a true researcher, I am planning the following experiment. I am going to set aside one square foot of space (actually an area measuring 6 inches by 24 inches and will divide it up into four sections, each containing a different mix of soil. I will then sow equal mounts of radish seed and will keep a record of the development of each. Perhaps I will then be able to solve the mystery of poor radish development.
My soil mix strategy will be as follows; Area one will have plain soil taken from the garden. This is basically 100% unimproved clavey loam (CL) that is very common in this area. Area two will be 75% CL and 25% Scotts Premium potting mix (PM). Area three will be a 50-50 blend of CL and PM. Finally, area four will be all potting mix.
I plan to document this experiment from the date of visible germination to finish by taking photographs from a fixed position. This will allow me to quantify the rate of bulbing (if any) against a scale of time. I plan to report these results in a future blog and will do a video of the results on YouTube. Wish me luck.
Sunday, November 30, 2008
First Snow of the Season – Be Prepared
Whatever the outcome, it’s a good idea to make sure your vehicle(s) are well stocked and prepared for inclement weather. As a matter of course, make sure to check your tires and battery before the advent of really cold temps. These are the two most often experienced problems that motorists have this time of year. Also, if you live in a rural area, make sure to put together a little survival kit in case you get stuck somewhere far from home. Key items would be a fully charged cell phone, candles to help keep warm, food, a good thermal blanket, a whistle and flares. This stuff is a pain to cart around, but if you’ve ever gotten stuck far from home on a dark night as I have, it can really save your bacon.
Saturday, November 29, 2008
Kentucky Wonder Pole Beans
Thursday, November 27, 2008
Drivers Be Careful Who you Follow!
Avian flu aficionados. Here’s something new to worry about. Apparently cars driving behind trucks carrying chickens to the slaughterhouse were found to be teeming with poultry bacteria…
Next time you’ve just cruised down the interstate behind a truck full of chickens or Thanksgiving turkeys, you just might want to wash your car. This, because a study led by a team of Johns Hopkins scientists finds that tailgating such feathered cargo can significantly increase your exposure to poultry-borne bacteria. A report was posted in the premier issue of "The Journal of Infection and Public Health," which will publish research on the epidemiology, prevention and control of infectious disease.
In the study, test cars followed poultry trucks as they traveled from farm to slaughterhouse. After these road trips, researchers discovered that the interiors of cars that had their windows down were teeming with a wide variety of bacteria. And many of the bacteria were strains known to be resistant to several common antibiotics. In this age of avian influenza and antibiotic-resistant ‘superbugs,’ scientists are exploring all possible pathways of disease between humans and animals. This case shows just one way to keep from being exposed to pathogens that can cause you harm. This article was gleamed from Scientific American.
Wednesday, November 26, 2008
Empire District Park in Forsyth Missouri
Tuesday, November 25, 2008
A Branson Pot Luck Thanksgiving Lunch
The food offered for my inspection included all manner of side dishes that complimented the main offerin of turkey. In addition, my personal diet notwithstanding, there was a plethora of pies (some homemade) to tempt even the most discerning taste buds. My hat goes off to all who attended and especially to those who made the time to bring such great food for all to share.
Sunday, November 23, 2008
FS Chili Recipe
The FS stand for Fast Slow, which is what this chili is all about. It goes together fast and easy, but takes seven plus hours to cook. That’s because this is a crock pot dish.
Ingredients:
1 lb beef stew meat, chopped into small pcs.
1 15 oz. can diced tomatoes
1 6 oz can tomato sauce
1 15 oz. can Red Kidney beans, drained
½ bell pepper, chopped
½ large onion, chopped
1 tsp olive oil
1 pkg Chili mix
Directions:
Set a small or 2 ½ quart crock pot to low.
Place the beef into a freezer for about twenty minutes to firm up the flesh. This will make cutting it into small pieces easier. Remove from the freezer, separate and cut into small pieces. All meat to warm to room temperature then place in a frying pan to which a tsp of olive oil has been added. Cook for a few minutes over medium high heat, stirring enough to brown the meat evenly on all sides. Drain and add to the crock pot.
Chop up the onion and bell pepper into small pieces and add these along with the other ingredients (not the Kidney beans) to the crock pot. Cover and cook for about seven hours. About thirty minutes before the end of the cooking time, rinse and add the kidney beans. Serves 6.
Cooks Notes:
Cold Frame construction - Using 2x4's
I built the frame by working from the top down. That is I started by measuring an old window frame I scored from a friend, measured it and then cut four pieces of lumber to creat a frame. I then too another piece of lumber and four ‘legs’. Two measured 14 inches and two 9 inches. There were nailed to the four corner of the frame to which were added more lengths of wood until I have a box that measured about a foot and a half
deep. There was no bottom to this box. I merely dug a hole in the ground that was also slanted back to front. I then layered in a sheet of weed blocking material, placed the frame over it and then affixed the window sash to the top with the aid of two hinges. During the construction, I used about forty galvanized nails which cost me a few dollars at the local hardware store. Other than that and the labor, the cost to build was nothing. My only other cost was involved in purchasing three cubic feet of potting soil. I used Miracle Gro for CF#1 and Scott's Premium potting mix for the second one. Both are good. You can use whatever soil you choose, just make sure it is weed free.
Saturday, November 22, 2008
Cold Frame Plants
The cooler growing environment is resulting in slower growth. That’s a given. What interests me, however, is the overall effect slow growth will have on the morphology of the mature plants. I do know that in very warm conditions, plants like lettuce and spinach will have a tendency to bolt. Bolting is very common in plants like these when they begin to form flowers and seeds in response to stresses like too much drought, light and heat. I am making sure to give my plants about an inch of water per week, light in the late fall and winter is now as severe and they are definitely not getting over heated. Even under full sun, with the lids closed, I am lucky to see internal temps in the mid 60’s. So when can I expect my first harvest? Perhaps sometime in late December. That’s my best guess at this point.
Tuesday, November 18, 2008
Internal cold Frame Temperature Data
After having constructed two identical cold frames and then planting vegetables in them. I began to think about what might happen if it got really cold this winter. I know that most lettuces and many cole crops (Broccoli, Brussels sprouts, cabbage, cauliflower, kale, collards, and kohlrabi) can survive brief bouts of freezing temperatures. What would happen, I wondered, if it got really cold out there. To that end, I decided to place two wireless 900 MHz temperature sensors into both cold frames just to monitor what was going on.
As luck would have it, last night it did get into the 20’s. I had the opportunity to graph both the ambient outdoor temperature and also the internal frame temps in 30 minute intervals. The graph above is a result of one of those experiments. Note: The Davis reading referrs to the outside ambient temperature.
The results were pretty interesting. For one thing, at 4:30 PM, I switched the sensors just to see if CF2 was really colder than CF1 and yes it is. That may be due t the fact that CF1 has a layer of plastic wrap over the glass which creates a small airspace that may indeed raise the insulating value a little. All other factors being equal, it may have increased the insulation enough to raise the internal temperature about 1 to 2 degrees.
The constant warmth of the ground also creates a warming effect as can be seen by the differing slopes of air temperature versus internal cold frame temperatures. I calculated that it will have to get down around 10 above zero before I would need to go to added measures like turning on an electric light bulb inside the frame. Some night if we do get exceptionally cold I will plan to stay up and record that event to see exactly what would happen.
Monday, November 17, 2008
Romaine is the Game
How can such a beautiful and healthy vegetable come from such a small seed? I choose to grow romaine lettuce in both my cold frames this winter for two reasons. One it is on the list of the American Cancer Research as a cancer fighting agent, and two it like cold weather and will mature inside of 60 days. It also does well in confined spaces needing just an 8 inch spacing between plants. Unlike leaf lettuce, romaine will also keep for long periods in the refrigerator and adds a lot of crunch to any salad.
Since I have about twelve square feet of growing space, I will be able to grow at least six plants in each cold frame while still having plenty of space for spinach and radish plants. By starting six new plants every third week, I will be insuring a steady supply of greens throughout the winter. Mind you, as a bachelor, I’m only feeding myself.
Sunday, November 16, 2008
Got er Done!
Saturday, November 15, 2008
CF2 on the Way!
Over the next weeks they are forecasting a series of cold fronts about every other day with lows getting into the twenties. This will be a real test to see how well these guys can surviive.
Saturday, November 8, 2008
Cold Frame #2
Yes, I’m at it again with the building of my second cold frame in less than a month. Does one man need two Cold Frames? Apparently, yes they do. Winter is coming and the price of lettuce at the local market is at an all time high. I love my salads (it’s a diet thing) and with lettuce at almost $2 per head, I now have plenty of incentive to grow my own.
The addition of a second 36 inch by 24 inch frame box will give me another 5.8 square feet of growing space. So, the two combined will allow me to grow about 12 to 14 plants at any one time. If I start 4 seeds every two weeks that will assure me a steady harvest of lettuce though out the wintertime and on into spring.
The construction will be documented in a video call Building a Cold Frame Part 2 and will be published on You Tube, I hope.
I had been concerned about the survival of young lettuce plants when it gets really cold outside. Recently we have seen temperatures that have dropped down to the low thirties and I am happy to report that conditions inside the box have remained in the fifty degree range. I have also installed an electric cord with a light bulb on one end to help warm things up in case it gets really cold outside.
Thursday, November 6, 2008
Tuesday, October 28, 2008
Boy, It's Cold Out There!
At 6AM this morning when it did hit 28 degrees, the temperature inside theCF was a toasty 45F. That’s warm enough for lettuce to survive. I looked it up and the optimum temperature range for this cold hardy crop is 45F to 65F so that is good news. Now mind you, I did have a blanket draped over the frame last night and that more than likely helped. The good news is that I don’t think we have many nights that get that cold even in January. We’ll just have to see won’t we?
Thursday, October 23, 2008
A Sure Investment Bet
Thoughts like this got me to thinking about ways I could make ends meet this coming winter. One idea was actually poised by some expert I saw on a media show one afternoon. He stated that one way to protect the value of your money would be to stockpile food items now as a hedge against price increases in the future. He was referring to items with a long shelf life like canned goods, beans, pasta and such. If. For example you buy a can of corn for fifty cents now and food goes up an 20% or so by winter, then that’s the same as getting 20% interest on you savings since you will be consuming the food no matter what! By logical extension then, if you normally consume about $100 of only canned goods on any given month and then bought $600 worth of added can goods this month to be stored away to and used starting in April 2008 you will have at least broken even if prices remain stable. If, however, prices go up say 30% during the next six months then you have saved more real money than you could ever have done in any savings account. The only possible downside would be if prices in fact go down (not likely) in which case you have limited your liability by the small amount invested. On the other hand if prices continue to rise, by all means continue to purchase goods to put away for a rainy day.
For my part, after six months, I plan to do a report on my personal gain or loss. You can get a copy of this article along with the six month summary report (due in April 2009) on this site.
Cold Frames
So, that got me to thinking one afternoon when I came across an article concerning the building of cold frames. A cold frame is really nothing more than a wooden box with a lid that admits light. According to the article, you can grow all sorts of veggies outside it, even in the dead of winter! Hmm, I thought, maybe this is for me. I remembered that some years ago a friend had given me two old windows. She was going to throw them out and I’m the kind of guy that hates to waste anything so I took them off her hands and then they ended up in the crawlspace under my house for the next seven years. To my credit, I did remember I had them and I thought that do to their small size (23 x 36), they would be a great experiment to see if I could actually grow lettuce in the wintertime. (Note that the article also indicated that cold hardy crops like spinach, onions, radishes and even carrots could also be brought to maturity).
So, last month in October, I went about the construction of my very first cold Frame. (I also documented this effort for You Tube in case you are interested. You can see the video by typing in ‘Building a Cold Frame’ in the You Tube search area at www.youtube.com). My total construction time using just 2x4’s was under three hours including the time it took me to dig a pit and paint the frame. Since I had all the materials lying around the house, my only cost was the purchase of fresh Miracle Gro™ soil from Home Depot in Branson.
I now have a functional (I hope) cold frame and have planted ten Little Caesar romaine seeds in a seed starter pack sitting in my kitchen. From past experience, the seeds should germinate in about four days and then will take four to six weeks to reach transplant stage at which point I will place outside into the elements. That will put these guys out in early December weather where the average lows will be in the 30’s and 40’s. Romaine goes best between 45F and 65F so I am counting on the sun to warm the box during the day and the natural ability of the earth to insulate to keep things warm at night.
With any luck, I should have something ready for the table in early January 2009.
Monday, July 28, 2008
Deer and Tomatoes
Saturday, July 5, 2008
Tuesday, July 1, 2008
Chili Experiment #2
This second batch was similar to the first, with the exception that I used the following new additives:
1 small Bananarama bell pepper
½ tsp brown sugar
¼ tsp vinegar, white
2 green onions
1 tsp basil, dried
1 pc bacon, chopped
Dash salt, pepper and garlic salt
I also used extra lean 93/7 hamburger 0.93 lb that cost 3.89 per lb for a total of $3.62.
The chili mix was a package of McCormick Hot Chili seasoning Mix. I also did this deal in the crockpot after first cooking the hamburger and bacon and green onions in a pan over medium heat.
The beans and tomatoes remained the same so from a nutritional standpoint the only real changes were the brown sugar and the bacon.
This meal was begun at 4PM in the afternoon. I was also the sole judge this time.
Results:
I was able to make five 7 ounce tubs for storage from this run. All tubs were marked and placed in the deep freeze in the garage. I had enough left for a few tablespoons.
Not too bad. You definitely feel the increased heat with this dish. No doubt due to the package mix. Not a dish my father would approve of. I like this a little more than #1 and want to continue experimenting in this direction, but with the following changes:
1) I would like the chili to be a little milder – this may take care of itself when I add some crackers and shredded cheese with I did not have for the taste test.
2) I would like to add more onions and bell pepper pieces. I like the added crunch.
3) I could see just a few more beans in this dish.
4) I did not miss the corn.
Sunday, June 29, 2008
Purple Coneflowers
Friday, June 27, 2008
Tuesday, June 10, 2008
Recent Salmonella Scare
My feeling is that, while a few people my get sick and suffer from abdominal craps and diarrhea, the published stories may have been just a little bit overblown by the media. (Gee. When has that ever happened before?) If you are really concerned, just make it a point to boycott fast food venues for a while (not a bad idea anyway) and frequent local vegetable stands for some good old American, I-grew-it-right-here, organic produce. I’m not saying that even farmer John’s produce might not also be contaminated from time to time, but if you always practice good hygiene when you handle your food, you will probably not have that much to worry about.
Fall Flowers in Spring?
Saturday, April 12, 2008
Brandywine Time
Monday, April 7, 2008
My Vegetable Salad Analysis
The idea of a fresh salad, however, stuck in my mind and so off to the kitchen I went to throw one together from stuff bought at the local grocery. And, it was at that moment that I got the idea to make an effort to discover just what exactly I was going to eat from a nutritional standpoint. So, digital scale in one hand and veggies in the other I came up with the following. Please note that the Bacon Ranch Dressing I used is from some company called AWG that makes Best Choice products among other things. Click on the picture at right for a better look!
Thursday, April 3, 2008
Latin Chicken Recipe
I've made this a number of times for friends and have always gotten rave reviews. The two sauces, one sweet and one spicy really come together nicely. If you do decide to serve this, just be ready with plenty of extra. If someone out there does try this, please let me know what you think. I would also be interested in any variations that might be out there.
Saturday, March 29, 2008
Only 500 Calories! Well...mostly!
Hint: Click on the picture at right to enlarge it for viewing or printing.
Rain, rain, go away…
On days like this when I'm couped up in the house and I have a choice between housework and goofing off. Well you know how that works. I went out into my garage and prepared a new 35 cell tray of starter cells for the reception of seeds that are to be announced. I also prepared a small 12 seed starter set and planted some Four Seasons lettuce in them. These red tinged lettuce plants will add some color to my spring salads when they are mature in about 45 days. The seed starters I use quite often are made by Park Seed and are called Park Starts. I order most of my garden supplies from either Burpee Seed or Park Seed and have never been let down.
Friday, March 28, 2008
A Nifty Storage Container
Thursday, March 27, 2008
Broadleaf Italian Parsley
Parsley is a must around my home. Above is a picture of broadleaf or Italian parsley that was recently transplanted into the garden and that is known for its flavor. I grow at least a couple of bunches each season to decorate dishes and to use in some of my recipes. Back in ancient